Mission accomplished, I can say after sampling the result—especially a four-ingredient cookie of almond flour, maple syrup, baking powder and vanilla extract that took about 3 minutes to prep (recipe below, plus a recipe for homemade baking powder, since commercial brands generally contain grain, I learned).I don’t have to follow a restricted diet, but the widening shelf of ingredients at the local food coop like almond and coconut flours (not to mention all the other-than-wheat grain flours, and ones from beans and such) has caught my attention. Out of curiosity, I went to a book signing and baking demonstration by Elizabeth at Hillsdale Home Chef, a nearby