Minerals Ideas, Tips & Guides

September is Whole Grains Month. Grain foods include rice, corn, oats, wheat, barley, millet, and sorghum. The Dietary Guidelines for Americans says that we should attempt to make half of the grain foods we eat whole grains. Let’s learn more about whole grain foods and their importance in your daily eating habits.

If you're starting a goat herd, you must know some basics about the animals you're tending, including how to feed them properly. Whether raising goats for meat, establishing a dairy herd, or practicing sustainable living on your homestead or small farm, you'll need to give your goats the attention they need to thrive.

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Including carbohydrates or carbs in meals can be confusing. What foods contain carbs? Which carbs are good for me? Which ones should I avoid?

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Whether you’re interested in flipping or upcycling a furniture piece for personal use in your home or to resell as part of a side gig, you’ll want to avoid these common mistakes that professional flippers see fledgling DIYers make time and time again.

Humans, animals, and plants–we all need calcium for healthy growth. There are tell-tale signs that pinpoint the lack of this essential mineral. It could be a deficit in the soil or the plant’s inability to absorb calcium, both leading to a series of physical malfunctions. Whatever it is, it’s very important to identify and recognize the signs that your plants need calcium and that’s what is shared below!

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A drink called ranch water might not sound very good, nor particularly elevated, but this delicious cocktail combines tequila, lime, and Topo Chico (sparkling mineral water) for a delightfully refreshing beverage packed with subtle flavor.

Adapted from Rodale’s All-New Encyclopedia of Organic Gardening, pages 541-550, with permission from Rodale Institute

What makes red root vegetables a must have on your platter is their nutrient composition! Being rich in beta-carotene, several vitamins, magnesium, phosphorus, folate, calcium and antioxidants, they offer plenty of healthy benefits that you just can’t ignore!

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.

Flushing houseplants is important to get rid of minerals and salt deposit in the growing medium, which can prevent the roots from absorbing the nutrients in a right manner. Let’s have a look at how to do it in a right way!

Between all the cleaning solutions, products, and tech out there, it can be confusing to know where to start when it comes to creating a fool-proof cleaning arsenal. And when you’re short on space, it’s important to have less—rather than excess items. After all, the whole point of cleaning is to minimize clutter. 

If you are not sure whether indoor plants attract bugs or not, and don’t have any idea on how to spot them on your green friends – well, we are here to help!

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Have you heard of the saying, “You are what you eat”? The body is in a rapid growth stage from puberty through early adulthood. As you age, you make more choices that affect your body and health. To support proper growth and development, teens need a nutritionally balanced diet, physical activity, and adequate sleep. A diet high in nutritious foods can benefit a teen’s overall health as well as:

Do you realize that there are Things that Come from Your Blender that Can Fertilize Your Plants? Sounds odd? Keep on reading to find out!

Can cigar ash prove to be the secret ingredient your plants are missing? Will it be a good unconventional fertilizer? Time to find out!

Regular mowing is essential to the production and maintenance of a good lawn. Unless this is assured, expense, and work on all kinds of recommended treatments are of little value.

What’s the Best Water for Succulents?

Alice Gorman, Flinders University

Have you ever wondered, “Is Wheat a Vegetable?” It’s a common question that might make you scratch your head. Let’s dig into it together and determine what makes wheat different from the veggies you see on your plate.

Growing mushrooms in a bag is one of the easiest ways to cultivate homegrown mushrooms. If you’ve ever tried one of the boxed, mushroom-fruiting kits available online or in specialty stores, then you may already have some experience with growing mushrooms in a bag. That’s because the kits frequently include clear polypropylene bags filled with growing mediums that have been inoculated with mushroom spawn. As a result, by the time a mushroom growing kit makes it to you, that bagged substrate is almost fully colonized by bright white mycelium—the fungal organism which ‘fruits’ by putting out loads of tasty mushrooms. Still, relying on a pre-packaged grow kit isn’t the only way to grow mushrooms at home. With a few supplies and close attention to detail, you can cultivate many different kinds of mushrooms—and a lot more of them—economically in bags. Keep reading to learn more.

If you are unaware of the Common Pothos Growing Mistakes
, it may lead to its demise in the long run. Keep reading to know about them in detail.

When you’re in a deep-cleaning frenzy, it can be tempting to tackle everything with soap. But soap isn’t the best fit for every item in your home, and it can even cause further damage in some cases. Here are some common household objects that shouldn’t be cleaned with soap (and how you can wash them instead).

There are lots of ways you can flex your DIY muscles around your home. But while painting furniture, building a kitchen backsplash, or grouting tile can be tackled on your own, there are some home projects that are better left to the professionals due to their complexity—and because of safety concerns.

When nurturing your Monstera, precision watering is key to unfurling its iconic split leaves’ lush and tropical allure. These Monstera Watering Tips will help you ensure your plant not only survives but thrives!

Butterflies thrive in various environments, from open meadows and woodlands to wetlands, deserts, and even urban areas. With over 20,000 recognized species, each butterfly is uniquely suited to its specific ecological niche, and their vivid colors and intricate wing patterns capture the imagination of people worldwide.

Paul Dyer

If you desire a Snake Plant that is not just any ordinary one but the tallest, boldest, and largest that can be grown, with a cluster of healthy leaves that reach towards the sky, then we will provide you with our top tips on How to Grow Big and Tall Snake Plant!

You may not always think of your yard or garden as an ecosystem, but it is. As the gardener, you are part of the ecosystem too. How you garden impacts the ecosystem and the surrounding environment. It’s important to understand what this means, so you can make the right choices to maintain a healthy garden ecosystem.

Fertilizer can help any of your landscape trees, but it is absolutely necessary for fruit trees. You might enjoy a fruit tree’s blossoms and the shade it offers, but the primary purpose for fruit trees in the garden is the fruit. In order to produce abundant and juicy fruit, a fruit tree has to be healthy.

Discover amazing Malabar Spinach Benefits – a nutrient-packed leafy green that’s bursting with benefits for your health and well-being. Often overlooked in favor of its more common counterparts, this vibrant vine is not only a culinary delight but also a powerhouse of vitamins, antioxidants, and medicinal properties. Whether you’re a health-conscious eater, an adventurous foodie, or someone simply looking to elevate their diet, Malabar Spinach is a revelation waiting to happen!

Epipremnum aureum is one of the most easy-going houseplants out there that always look happy and robust. However, if you see your Pothos Leaves Turning Yellow, then there can be many reasons behind it. Let’s find out the reasons one by one and learn how to eliminate them.

Epipremnum aureum is one of the most easy-going plants out there, but if you see your Pothos Leaves Turning Yellow, then there might be many reasons behind it. Let’s find out the reasons behind Pothos yellow leaves and how to fix them.