8 Bee Balm Benefits | Health Benefits of Bee Balm
20.06.2023 - 07:19
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Native to North America, this plant is popular for its bright, fragrant flowers that attract various pollinators, making it an excellent addition to any garden. In addition to this, there are many Bee Balm Benefits that will surely tempt you into growing it.
Bee Balm, also popular as Monarda, is a herbaceous perennial plant native to North America. It grows up to 2-4 feet in height and has lance-like, aromatic leaves with sturdy, erect stems.
The flowers of Bee Balm are showy and fragrant and come in colors such as pink, red, purple, and white. They have dense, spherical clusters that bloom in mid to late summer, attracting pollinators such as bees, butterflies, and hummingbirds.
Yes, Bee balm is edible. Its leaves have a lemony, minty flavor and can be used fresh or dried to make tea or as a seasoning in recipes. The flowers are also edible and can be used as a decorative addition to salads or desserts.
However, it is important to note that some individuals may experience allergic reactions to bee balm, so it is best to try a small amount first before consuming it in larger quantities.
The most important Bee Balm Benefit is the fact that it is highly attractive to pollinators such as bees, butterflies, and hummingbirds, offering them sweet nectar. By planting bee balm, you can help support pollinator populations and create a vibrant and thriving garden environment.
Gardeners love Bee balm for its long blooming period, which lasts from mid-summer to fall, providing a burst of color and interest in the garden for several months.
The brightly colored flowers of bee balm come in shades of pink, red, and purple that add visual interest to the garden throughout the winter months.
Another Bee Balm Benefit is you can use it to add a