The biggest food trends of 2023 prove that some foods once reserved for the health-food crowd canbe cool, creative, and crave-able.
Take pistachios. They’ve earned spots on “best healthy on-the-go snack” lists for years but weren’t given their full moment in the spotlight until syrups, liqueurs, and butters were infused into Starbucks drinks, shaken into martinis, and piped inside croissants, respectively.
Consider cottage cheese. It’s one of the best bedtime snack options and is about on par with Greek yogurt in terms of health benefits, but it’s no longer just something folks are scooping straight out of the carton and chowing down plain. As of this spring and summer, buzzy social media posts have inspired millions of individuals to blitz up the high-protein refrigerator staple into cottage cheese ice cream, blend it into milkshakes, or showcase it atop toast. (Sorry, avocado; you have some carb-crowning competition.)
Greek yogurt is the latest healthy snack idea that’s getting a glow-up thanks to swoon-worthy Instagram videos that display how to take any yogurt cup to decadent new heights.
Creative cooks have been jazzing up their yogurt cups in a variety of ways for decades, so this concept could have been flying under the culinary trend radar for a while, but the originator of this current food trend appears to be DJ Blatner, RDN, CSSD, a Chicago-based dietitian and the author behind The Flexitarian Diet and The Superfood Swap, who shared her Peanut Butter Cup Greek Yogurt on Instagram in the spring.
For her Reese’s-inspired yogurt cups, Blatner suggests starting with 6 ounces of plain 2% Greek yogurt, which packs in about 20 grams of protein and delivers a dose of gut-friendly probiotics.
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We’re back in New Zealand today to see more of Jill Hammond’s beautiful garden. She has spent the last 28 years transforming a 7.5-hectare (18.5-acre) piece of land in rural Hawkes Bay, New Zealand. When she and her husband moved in, it was a completely bare piece of land, so she’s created this entire garden from nothing.
Cake stands are timeless, versatile, and stellar centerpieces for any table. Whether you top them with seasonal decor, plants, charcuterie, jewelry, or dessert, our best cake stands never go out of style.
Fall is a great time of year to think ahead to a new plot, and sheet mulching can get you started on that vision. Though it can be done at any time of the year, autumn is ideal because the area will have a chance to break down over the winter. I’ve used this technique to create a garden in my backyard after digging up invasive plants, to establish pathways between raised beds, and to keep weeds out of a new area on my front lawn for galvanized raise beds. The process of sheet mulching enables you to put yard waste, like lawn clippings, fallen leaves, and wood chips, to good use. And by spring, you should have a diggable area, ready for plants.
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I first learned the fundamentals of kitchen gardening from my mother, who learned it from her father, a passing-on of traditional skills repeated down through countless generations.
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Human beings have been adorning themselves with botanical jewelry made from seeds for thousands of years, and so can you. Dried bean beads for jewelry are inexpensive and come in an array of colors and patterns, and you can even grow your own. Jewelry made from seeds is a relatively simple project — the only difficulty being drilling a hole through the bean.