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The all-year round wait is over – Fantastic Gardeners brings you the jolly hugs of evergreen trees! From this month forward, real Christmas tree delivery is available at every door in London. Forget the hassle and concentrate on gift selection or yummy recipe browsing, while we take care of the centrepiece in your holiday decoration.

One of the most beautiful and delicious fruits, kiwis are favorites of both children and adults alike. However, like camu camu, these bright green fruits might be most adored by the wellness community, as they're incredibly nutritious. One potential health benefit of kiwi that's been causing some buzz recently? Eating one before bed might help you sleep better—and as it turns out, that might be true.

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Ornamental Japanese Maples are widely available for planting in your garden. The autumn colouring makes these trees spectacular when planted en mass in a woodland or Japanese garden setting.

Oak trees conjure up images of Robin Hood and mystical Oak forests. Britain has made good use of Oak trees down the centuries. ‘From little acorns great Oak trees grow’

Hay fever and Asthma attacks can be brought on by Scented Plants as well as pollen or Fungal Spores. Histamin problems can also be exacerbated by scent and smells in the garden.

For something a bit different this book on botanic art covers some of the unusual colours from black flowers, plants and seaweed like strange green, blue and puce pink.

One thing is sure the climate in your garden will change. You already know one week will be different to the next and I can’t remember when two months or any years were the identical to others. In many areas you can get 3 or 4 seasons in one day (or in Scotland one hour!).

Snowdrops are officially called Galanthus. This snowdrop is Galanthus elwessii with larger than normal blooms and a honey scent the other main species are Nivalis and Plicatus. The snowdrop is very hardy, grows in most soils and prefers partial shade.

Last week I was making a grilled London broil and baked potatoes for dinner (Yum!). I was also planning to grill some seasoned zucchini as our vegetable with dinner. When it came time to prepare dinner, I decided I wanted something a little different from grilled zucchini. I looked at the ingredients that I had on hand and developed this recipe for Italian Zucchini and Tomato Gratin. It was fast and easy to prepare, and my family loved it. I can’t wait to make it again once I have some home-grown tomatoes and zucchini to use! I hope you enjoy this recipe as much as I do!

Many of our tried and true recipes and dishes can be ‘modified’ to increase vegetables, fiber, and fruits by making simple adjustments to meals we already eat. Many of us love watching chefs on TV but tend to go back to old favorites, i.e., macaroni and cheese, potato salad, beef stew, soup, fried chicken, broccoli casserole, spaghetti, etc.

As temperatures drop and summer leaves change colors, outdoor physical activity becomes enjoyable. There are many ways you and your family can get active during the fall season.