Homemade Baby Food

THE TERM “food forest” from the permaculture world sounds big—like if I suggested you start one, you’d probably say, “I don’t have room for a forest of any kind.”

These are perfect to use in BBQ parties, birthday party or even weddings as a table decoration piece and to light up the party when the sun goes down. It's very easy to do it and will cost almost nothing.

If you're a farmer or just want to raise goats, sooner or later you may have baby goats to care for, particularly if you're raising them for milking. Providing a baby goat, or a «kid,» with the right care will help it grow into a healthy, hearty adult goat.

It is the end of this years Hostas but I was lucky to keep most slugs off most Hostas until the autumn ravages start. It is no longer worth protecting the leaves which are due to die back into the Hostas roots to await next spring.

Some Camassia species were an important food staple for Native Americans and settlers in parts of North American

You don’t have to buy baby food. You can make, and even grow, your own. With a home vegetable garden and some fruits, it’s possible to make delicious, nutritious, and safe baby food at home.

Poke bowls, fish salads, originated in Hawaii and then became popular in California. The popularity of this dish has spread across the United States in 2018 and into 2019. According to Eater.com, the number of Hawaiian restaurants has doubled in the past two years. Poke bowls can be a healthy meal, and they offer a lot of diversity in one dish. So, it is easy to see why they are so popular.

Yes, you read that right – snowman hands. When I started teaching food safety practices to children I wondered how to teach them about proper hand washing. We all know how important it is to thoroughly wash our hands before preparing food, after touching raw meat and poultry or any other potentially contaminated surface. We can easily explain to children (and adults!) that singing happy birthday twice, while scrubbing hands, equals the prescribed 10 to 15 seconds that we should do while washing. However, how do you explain how much soap to use to create a good lather?? The answer: snowman hands! Use enough soap that your hands look like a snowman’s hands after rubbing them together! I have found great success with this tip while teaching children (and now my own children) to wash their hands properly. And guess what – it takes a good 10 to 15 seconds of scrubbing soapy hands together to create those snowman hands! Bonus to the singing of happy birthday while washing hands! So next time you are washing your hands, use enough soap to create snowman hands. This will help prevent the spread of food-borne illness (and those nasty cold and flu bugs too!).

Food waste and how to reduce it is a big topic with big implications. The United States Department of Agriculture (USDA) estimates that food waste each year totals 133 billion pounds which includes 31 percent food loss at the retail and consumer levels. Food is lost at all stages of the supply chain and for a variety of reasons that might include produce that is discarded because of flaws in appearance or restaurants serving large portions that may not be finished.

After my first baby was born, I came to realize that with parenting comes advice. A lot of it. Advice on how to get the baby to sleep. Advice on how to give the baby a bath. And CONSTANTLY – advice on how to feed the baby. It comes from every direction, most often from your mother-in-law and frequently from complete strangers without children. Sometimes this well-intended advice is good and is followed by “because the American Academy of Pediatrics recommends it”. But sometimes it is not so good and is supported with rationale like “because I fed it to you, and you turned out just fine”.

During these uncertain times, as we cope with keeping ourselves and our families healthy and practice social distancing, many are asking how the novel coronavirus (COVID-19) affects the safety of our food supply. The US Food and Drug Administration reports that “Currently there is no evidence of food or food packaging being associated with the transmission of COVID-19” (USFDA, 2020). Unlike foodborne gastrointestinal (GI) viruses like norovirus and hepatitis A that often make people ill through contaminated food, SARS-CoV-2, which causes COVID-19, is a virus that causes respiratory illness. Foodborne exposure to this virus is not known to be a route of transmission. Grocery stores and restaurants providing take-out food, are taking the necessary precautions to keep consumers and their employees safe. However, consumers should continue to practice proper food safety and personal hygiene practices. It is also important for consumers to follow the additional recommendations given by the CDC in order to stay safe (CDC, 2020). Along with the safety precautions given directly related to limiting the spread of the coronavirus, here are some practices that should be followed when purchasing and preparing food:

As a backyard bird enthusiast, I find watching the bluebird’s life cycle unfold in my yard to be fascinating. Each year, I anxiously await bluebird nesting season and feel a sense of accomplishment when another brood has fledged, even though my role in their life was minimal. I simply provided a nest box while the parents constructed the nest, incubated the eggs, and tended to the young.