The Mediterranean Diet – A Heart-Healthy Eating Plan

Collaborative post

Jell-O

Name: Cornus kousa var. chinensis

Name: Mahonia repens syn. Berberis repens

Name: Pycnanthemum albescens

I was first introduced to Mohr’s rosinweed on a botanizing trip to northern Alabama. It’s a true native stalwart and one of the many durable plants in the genus Silphium that are indigenous to prairies, meadows, and grasslands across the United States. These resilient members of the aster family are known to be both beautiful and extremely low maintenance in a garden setting.

Jade is one of the most resilient plants you can have in your collection. Though it doesn’t mind a bit of a neglect, it will surely appreacite a right placement where it can multiply in size!

As a researcher of urban agriculture, I was shocked to see a recent news article bearing the headline “Food from urban agriculture has a carbon footprint six times larger than conventional produce, study shows.” I had spent five years researching and publishing peer-reviewed articles and book chapters about urban agriculture during my Ph.D. with the Berkeley Food Institute, and this conclusion seemed to fly in the face of all that I’d read. How could this be? 

Bridgerton is coming to Chelsea this month, as Netflix makes its debut at the flower show, with a garden themed around its popular TV show. First time Chelsea designer Holly Johnston has created a garden based on the personal journey of the show’s main character, Penelope Featherington. The Bridgerton Garden is part of the Sanctuary Gardens area at the show.

If you have limited space indoors, there is still a range of house plants you can buy to add greenery to your home. Succulents and cacti offer the biggest choice of small house plants, but there’s a wealth of other varieties to enjoy, from air plants that grow without compost to the carnivorous Venus flytrap. As well as small plants, look for slow-growing house plants that take time to reach their mature height, such as the nerve plant. Windowsills, desks, hanging planters and shelves can all be enhanced by space-saving house plants.

Last month, the job listings page for the American Climate Corps went live. The ACC is a new program developed by the Biden administration that plans to mobilize young people into careers fighting climate change and environmental injustice. These roles span the country and both private and public sectors. Like other corps-type jobs, these roles will be term limited.

If there’s any crop (and flavor) that says “spring,” it’s asparagus. Asparagus is one of the earliest vegetables you can harvest in springtime, and it only lasts about six to eight weeks. If you’re new to growing this perennial vegetable, it’s hard to know exactly when to plant asparagus. In addition to being harvested in the spring, it’s planted in the spring, as well. But timing is important. The part of the plant you have come to know as the asparagus vegetable—the spear—is actually the succulent, immature stem. The st