Healthy Tip of the Week – Herbs

The winter holidays might steal the spotlight as the season for sparkling wine, but we firmly believe that summer is where it’s at. (That said, there’s no wrong time of year to open a bottle of bubbly, if you ask us!) When the temperatures rise and we’re spending more time than usual in the sun (slathered in SPF, of course), we don’t crave a heavy IPA, potent bourbon-based cocktail, or powerful red wine. Instead, we find ourselves gravitating toward lower-ABV, ultra-refreshing (and hydrating!) spritzes. 

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With its soft, green leaves and a gentle yet unmistakable scent, basil is a herb that simply begs to be used in the kitchen. Whether sprinkled on top of a fresh tomato salad or infused in a homemade pesto, basil leaves are a true delicacy for any food lover. Read on to learn all the Tips to Grow Bigger Basil Leaves.

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With so many types of art pieces to choose from for your home, it may be daunting to think about starting to shop for prints, posters, originals, or other works. However, filling your home with art should be an enjoyable process, and it isn't quite as complicated as you might think, either.

Marion Brenner

The cucumber is originally from South Asia, but now grows on most continents. It is high in beneficial nutrients, plant compounds, and antioxidants beneficial to health. Cucumbers are low in calories, contain water and soluble fiber. Cucumbers are ideal for promoting hydration and aiding in weight loss.

The tomato is a fruit from the nightshade family native to South America. The Spanish first introduced tomatoes to Europe, where they became used in Spanish and Italian food.

Silver Queen Corn is a favorite; the 8-inch tapered ears fill to the tip with 14-16 rows of tender, sweet white kernels with excellent flavor. Kernels contain moderate degrees of sugar and convert to starch rapidly after harvest; taste best when fresh.

Before cooking your turkey, it is highly recommended to make sure it is completely defrosted.

The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with colored flesh inside, typically orange in color, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled; the leaves of the plant are also edible. While called ‘potatoes’, sweet and white potatoes are not actually related. Botanically, the sweet potato belongs to the bindweed or morning glory family, whereas the white potato is part of the nightshade family.

The Cranberry is one of only three native North American fruits that was an important source of food long before the Pilgrims arrived. Native Americans, who referred to cranberries as sassamanash, recognized their healthy giving properties. Cranberries were recognized by the 2015-2020 Dietary Guidelines for Americans as a nutrient-dense fruit. University of Maine Cooperative Extension Service.