These are the Most Popular African Houseplants that are also high in demand thanks to their care-free and easy-to-grow nature.
How to Grow Microgreens Indoors
28.06.2023 - 13:21 / growagoodlife.com
How to Grow Microgreens IndoorsThis post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. As an Amazon Associate I earn from qualifying purchases.
Microgreens are young edible vegetables and herbs harvested within weeks of sprouting. The tender greens are very flavorful and nutrient dense.
Use these tips and discover how easy it is to grow microgreens indoors so you can have a continual harvest of fresh, healthy greens.
What Are Microgreens?The term “microgreens” is a generic term used to describe any edible green that is still in the immature state of growth.
Microgreens are greens harvested young for their stems and a few sets of leaves to add fresh flavor, texture, and color to a variety of foods, including salads, stir fry, sandwich toppings, and as an edible garnish.
Benefits of Growing MicrogreensIf you enjoy growing food indoors, microgreens are a very rewarding crop to sow. They are easy to grow, and provide a quick harvest of nutrient dense greens that add a fresh burst of flavor to meals.
Easy to Grow: Microgreens only need minimal space and light, making them great crop to grow in a few containers on your kitchen windowsill for easy access. Quick Harvest: Depending on the variety, microgreens are ready to harvest in about 1 to 3-weeks after sowing the seeds. Since the stems and leaves are harvested young the plants don’t have to mature before they produce a crop. Nutrient Dense: Immature plant leaves are more nutrient-dense than mature leaves, with all the plant’s vitamin and mineral content being concentrated into those tiny, tasty leaves. A USDA research team discovered that some microgreens contain 4 to 40 times more vitamins and carotenoids than
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