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How to Cut and Eat Dragon Fruit
06.06.2023 - 17:54 / fabhow.com
Dragon fruit is one of the most strikingly colorful of all fruits, with an exotic appearance and delightful texture. Also known as pitaya, dragon fruit is part of the cactus family.
Its leathery skin is bright pink with yellow and green-tipped spines, and the inner flesh has many tiny seeds and a creamy texture that resembles kiwi fruit. It has a mild, sweet flavor that is very similar to kiwi and pears.
As dragon fruit is low in calories and offers numerous nutrients, including vitamin C, phosphorus, calcium, fiber and antioxidants, it has gained huge popularity in recent times.
This beautiful fruit is readily available in Southeast Asia, Mexico, Central and South America, and Israel. However, it can be hard to find in the U.S. and Europe, so many people are not aware of how to cut and enjoy this exotic fruit. You can simply eat the fresh cut fruit or add it to fruit salads or desserts. It can also be used to make healthy smoothies, like the one included below.
When buying dragon fruit, look for one that is firm and has a bright, even-colored skin.
Steps to Cut and Eat a Dragon FruitThings you’ll need:Sharp knife Spoon Ripe dragon fruit Cutting board Step 1. Cut the core offPlace the dragon fruit on a cutting board, and cut the core off with a sharp knife. After cutting the core, the white inner flesh will be exposed.
Step 2. Cut it into four piecesNext, cut the fruit straight down the middle into two halves. Then, cut each half in half again, so you have four pieces. When ripe, the dragon fruit is easy to slice.
The flesh of the fruit will be white with many tiny, black edible seeds. Some varieties even have red flesh.
Step 3. Scoop out the fleshOnce the fruit is cut into four parts, separate the flesh from the skin. There are
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