Would you like to find out how to grow garlic? It’s such an easy crop to grow!
24.07.2023 - 11:50 / hgic.clemson.edu
First off, Happy National Nutrition Month! Every year, the Academy of Nutrition and Dietetics hosts National Nutrition Month and offers education on nutrition and making better food choices. Each year has a theme, and since National Nutrition Month is celebrating its 50th anniversary this year, the theme is “Fuel for the Future.” Looking into the future, we want to eat with each phase of life in mind and incorporate ways to help protect the environment.
Eating with each phase of life in mind is just looking at the stages of our lives and breaking down what we need to meet the unique needs of each stage. Those of us who are parents, guardians, or caretakers are also responsible for looking at the health of those under our care and how what we put on the table can fuel them now and keep them healthy. The stages of life we look at in the nutrition world are infancy, childhood, adolescence, adulthood, and elderhood. Inside of adulthood, we also focus on prenatal, pregnancy, and postpartum nutrition. With all this being said, fueling for the future can be done with fresh and frozen produce. We can optimize health outcomes and be environmentally friendly with intentionally chosen produce.
Fresh produce is the first thing that comes to mind when people think about “healthy eating.” Fresh produce is a great way to incorporate vitamins, minerals, and nutrients into our diets! The key to fresh produce is buying in season, buying produce on sale, and even going to farmers markets. Fresh fruits and vegetables are often cheaper when they are in season. Grocery stores will also run specials on fresh produce that is in season. This makes purchasing fresh produce more budget-friendly. Buying fresh produce from a farmers market is also a
Would you like to find out how to grow garlic? It’s such an easy crop to grow!
As native grasses such as little bluestem (Schizachyrium scoparium and cvs., Zones 3–9) and prairie dropseed (Sporobolus heterolepis and cvs., Zones 3–9) increasingly gain traction in gardens, exotics such as miscanthus (Miscanthus sinensis and cvs., Zones 4–9) are losing favor because of their invasive tendencies. But not all exotic grasses are troublesome and need to be avoided. Feather reed grass (Calamagrostis × acutiflora and cvs., Zones 5–9) is a natural hybrid of C. arundinacea and C. epigejos, which are both nonnatives and prolific self-sowers, but the hybrid rarely sets fertile seed—a major plus for an exotic grass, right? So why are other reed grasses—‘Karl Foerster’ aside—so underused? To answer that question is to understand the phenomenon of ‘Karl Foerster’ feather reed grass (C. × acutiflora ‘Karl Foerster’).
A butterfly garden (or butterfly habitat) is a place dedicated for butterflies to feed and hydrate. It also helps butterflies find shelter, as many of their natural habitats are being lost due to human activities and urbanisation.
It’s already June and summer is now establishing itself with a steady step. If you’ve gone through the to-do list for this month, you know there’s still time to plant some crops. We suggest you to try companion planting, in particular the best plants to grow with tomatoes.
Moss graffiti, also called living, green or eco-friendly graffiti is a new take on guerilla gardening, which utilises living plants to convey messages in the form of words, pictures, and other shapes. This is the latest hype in urban landscapes, adorning walls along streets and private and public buildings. Moss graffiti add a needed touch of green to urban landscapes and are a much more environmentally sound way of artistic expression than spray paint graffiti.
Apart from parks, gardens and arcs’ decoration, from blossoming in sideways alleys and massive lanes and from mass rose oil production, the queen of flowers makes its way into the family of indoor plants.
Looking to add some life to your home without having to put in too much effort? Why not try a succulent garden? These water-storing plants are perfect for those who want to enjoy the beauty of nature without having to put in too much work. Plus, they come in a wide variety of textures and colours, so you can easily find the perfect look.
Yes, we’re talking about mint! The breath-saving, tummy-taming, taste-boosting mint. At Fantastic Gardeners, we love this refreshing plant, and why wouldn’t we? It is fragrant, easy to grow, and has many beneficial uses in culinary arts, medicine, and cosmetics.
Succulent plants get into the florists’ radars due to their resilience to sudden temperature changes and low air humidity which is often the case in warm rooms during winter. If you wonder how to grow cactuses at home, count the peculiarities of the different species, as well as their development and blossoming rhythm.
The idea of growing our own vegetables and herbs is gaining popularity in the UK (possibly thanks to Felicity Kendal and ‘The Good Life’ circa 1975). However, not all of us have access to a garden, especially in large cities. So, what can you do if you would like to grow some veggies at home, but don’t have a garden or much space to work with? Don’t worry, you can still put those green fingers to good use!
Imagine if you can have a fresh green salad in February or some juicy red tomatoes in November. Sounds like a dream doesn’t it? Maybe you’ve heard of it. Maybe you’ve seen it. Maybe… it’s cold frame gardening.
While the advent of Spring is welcomed by most people, for a significant portion of the population season change brings only dread. Bags and pockets will be filled with extra packets of tissues and allergy medicine. That’s right, hay fever season is here and with it come the usual blocked or runny noses, watery eyes, and bouts of uncontrollable sneezing.