6 Potent Insulin Plant Benefits and Uses (Backed by Science)
08.09.2023 - 06:37
/ balconygardenweb.com
/ Dhruvdeep
The Insulin Plant (Costus igneus), also known as ‘Spiral Ginger’ or ‘Fiery Costus,’ has garnered significant attention for its potential health benefits, particularly in managing blood sugar levels. In this article, we delve into the scientific research surrounding Insulin Plant Benefits, its active compounds, and how it can potentially support individuals with diabetes and beyond.
Active Compound: Polysaccharides
The Insulin Plant contains bioactive compounds, primarily polysaccharides, which may contribute to its blood sugar-regulating properties.
Research Support: Studies suggest that extracts from the Insulin Plant may help lower blood glucose levels by enhancing insulin sensitivity and increasing glucose uptake by cells.
Active Compounds: <a href=«https://www.google.com/url?sa=t&rct=j&q=&esrc=» https: target="_blank" rel=«noopener»>Antioxidants
The plant is rich in antioxidants, such as flavonoids and polyphenols, that combat oxidative stress and reduce free radical damage in the body.
Research Support: Antioxidants in the Insulin Plant may help protect cells and tissues from damage, potentially reducing the risk of complications associated with diabetes.
Active Compounds: Flavonoids and Phenolic Compounds
The presence of flavonoids and phenolic compounds in the Insulin Plant may contribute to its anti-inflammatory properties.
Research Support: Inflammation plays a role in diabetes and its complications. Some studies suggest that the plant’s anti-inflammatory effects may have a positive impact on diabetes management.
Active Compounds: Fiber and Bioactive Compounds
The Insulin Plant is a good source of dietary fiber and bioactive compounds that may promote a feeling of fullness.
Research Support: Consumption of high-fiber foods