Learn How to Make a Pebble Tray for Houseplants to Increase Humidity and help them thrive in the drier months of the year!
15 Healing Houseplants That Can Improve Your Health
16.06.2023 - 06:33 / balconygardenweb.com
There are indoor plants that look not only good but also promote healthy living. These Healing Houseplants can Improve your Health in many ways–promoting good mood, lowering stress level, and improving sleep quality are some of the benefits!
Botanical Name: Aloe barbadensis
Aloe vera helps in keeping theindoor air clean and also treats burn and minor rashes, thanks to its anti-inflammatory and analgesic properties. Read more proven aloe vera benefits here.
Growing Tip
Botanical Name: Ocimum basilicum
Basil is loaded with vitamins, minerals, and a range of antioxidants. It helps in reducing oxidative stress and prevents carcinogen-induced tumors. Some of the best basil varieties for you to grow are here.
Growing Tip
Botanical Name: Chlorophytum comosum
Spider plants are listed in NASA Clean Air Study. And according to one study, this indoor plant removed 95 percent of toxic compounds from a sealed Plexiglas chamber in 24 hours.
Some more scientifically proven spider plant benefits are here.
Growing Tip
Botanical Name: Lavandula
Lavender plants are prized for a calming, gentle, and pleasant aroma. This herb is admired forstress-relieving mental benefits. You can grow it indoors if you’ve got a south-facing window.
Growing Tip
Botanical Name: Hedera helix
Growing English ivy as a houseplant will benefit you in several ways. According to a study by the Department of Zoology, St. Joseph’s College, Darjeeling, it has been found that hedera helix has antioxidant, antispasmodic, antiallergic effects. One research proved that it could reduce the mold problem in homes.
Growing Tip
Botanical Name: Dypsis lutescens
Areca palm has the highest transpiration rate among several houseplants, making air humid that prevents asthma, sinusitis,
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Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.
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