hgic.clemson.edu
27.09.2023
Childhood Obesity: Changes to Make Now, for Their Future
As September comes to an end, it is important to recognize that this month is Childhood Obesity Awareness Month. In the past 30 years, obesity rates have tripled among youth in the United States. There are many factors that contribute to obesity in children, including genetics, physical inactivity, unhealthy eating habits, and other lifestyle factors. Being obese at a young age increases the risk of developing chronic diseases in adulthood. Some of those diseases include high blood pressure, diabetes, and heart disease. Fortunately, simple lifestyle changes can go a long way in helping your child maintain a healthy weight now and throughout their life.