A former AIB banker-turned-gardener says he feels “like a five-year-old getting presents” after winning a major award as well as a prestigious gold medal at the Chelsea Flower Show in London.
Nature’s Antidote: Exploring the Connection Between Gardening and Mental Well-being
16.06.2023 - 14:15 / theunconventionalgardener.com
Gardening has long been a cherished pastime, providing joy and satisfaction to those who engage with it. However, the relationship between individuals and their gardens has deepened significantly in recent times. Amid the rise of a greener lifestyle and a growing awareness of our connection to the environment, the hobby of gardening is undergoing a renaissance of sorts. But it’s not just about beautifying outdoor spaces or growing one’s own produce; gardening has emerged as a significant contributor to mental health and well-being. A fascinating revelation from Mind, a leading mental health charity based in the UK, has highlighted this fact. They found that since the start of the pandemic, over seven million people have experienced the mental health benefits of gardening for the first time.
In response to this growing trend, experts at Furniture Village have shed light on the psychological advantages of gardening and shared their tips on creating a nurturing, mindful, and restorative outdoor space. Their insights emphasise the therapeutic power of gardening and reveal how this time-honoured pastime can serve as an antidote to modern stressors, fostering personal tranquillity and overall well-being.
A garden is more than just an area for plants; it’s an extension of the home and should be as inviting and comfortable as any indoor space. That’s where the charm of soft outdoor furnishings comes into play.
According to Furniture Village, incorporating outdoor rugs, cushions, and throws into your garden is a straightforward strategy to enrich your outdoor living area. These furnishings, combined with garden furniture, lamps, and plants, can create a cosy, personalised space that reflects your unique taste. Furthermore,
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