CHEF REBECCA KATZ calls it “culinary alchemy in a pot,” or “liquid love,” and I agree: Soup is both those things, when created simply enough to show off its ingredients, while providing warmth and sustenance. No wonder the word soup sounds like the start of the word soothing, right?
Rebecca, who champions the power of food as medicine and nourishment, is author of the new cookbook “Clean Soups: Simple Nourishing Recipes for Health and Vitality,” and of several earlier books, including the award-winning “The Cancer-Fighting Kitchen.”
We spoke about making broth—the basis of many soups, but also a healthful sipping tea in its own right—and more, on the November 7, 2016 edition of my public-radio show and podcast. Read along as you listen in, using the player below. You can subscribe to all future editions on iTunes or Stitcher (and browse my archive of podcasts here).
q&a on ‘clean soups’ with rebecca katz
Q. How did “food as medicine” become your thing—give us a brief bio/background.
A. I’ll give you the 1-minute version. I really started I this work after I went to culinary school when I was 37. I went to the Natural Gourmet Institute for health and culinary arts in New York.
Then I started encountering different people in my life who were getting ill. Here I was a cook, and searching for ways to help them get through their illnesses. Food really became that tool for me.
As I got more into my career I became the executive chef for the Food as Medicine Conference, which is sponsored by the Center for Mind Body Medicine, and I started working more with doctors as a little culinary liaison—like a little culinary translator, for patients who were going through chronic illness.
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The harvest video was on Hudson Valley Seed’s Instagram account, and one of that New York-based organic seed company’s co-founders, K Greene, talked with me about growing shallots and their more commonly grown cousin, garlic. He also shared some other ideas for succession sowing of edibles whose planting time still lies ahead—whether for fall harvest or to over-winter and enjoying in the year ahead. Read along as you listen to the Aug. 7, 2023 edition of my public-radio show and podcast using the player below. You can subscribe to all future editions on Apple Podcasts (iTunes) o
We all want eye-catching plants—but we also want (and need) plants with a purpose.Ken and I invite you to a free webinar showcasing the real standouts they recommend that combine both form and function in sometimes unexpected ways.To just
ONE OF THE FIRST FRUITS that Josh Kilmer-Purcell and Brent Ridge planted when they took ownership of historic Beekman 1802 farm in Sharon Springs, New York: gooseberries. Now the city-turned-country pair are having a bumper gooseberry year—and Josh joined me on the radio to talk about that and other aspects of “The Heirloom Life,” the subject of the duo’s breakfast slide lecture in my town August 17 to help celebrate my next garden Open Day. I’ve pre-ordered a couple of copies of the “Beekman 1802 Heirloom Dessert Cookbook” (due out in September) to share with some lucky winners, so read on for a chance to win–and some gooseberry lore, recipes and more.
I doubt that Broken Arrow, founded by Dick and Sally Jaynes in 1984 in Hamden, Connecticut, needs much introduction—especially lately, as they were just featured in a “New York Times” piece by my former colleague Anne Raver. As Anne mentioned in that article, Adam (now 33 years old) used to buy plants at Broken Arrow as a teen-ager; now he’s their Propagation and Plant Development Manager.In the latter role, he’s the kind of particular guy who goes looking for a winterberry holly that shows off even without its fruit on (gold-splashed foliage, anyone?); who has such a passion for witch hazels that the nursery now offers 45 cultivars; who tracked down a pink-flowered Stewartia and….but let him tell you:The Q&A With Adam WheelerQ. So what does it take to catch the eye of the guy whose job is to go around looking for new things to add into Broken Arrow’s already very sophisticated product mix? You must see a l
Research from the nearby Cary Institute of Ecosystem Studies in Millbrook, New York, reveals how acorns initiate a complex series of ecological chain reactions. And not just the obvious ways, like feeding turkeys or chipmunks or deer, but in influencing Gypsy moth outbreaks and tick-borne disease risk, and even the reproductive success of ground-nesting songbirds.Dr. Rick Ostfeld, a disease ecologist from Cary Institute, helped me understand what–both seen and unseen–is going on with those tiny acorns and their mighty, wide-ranging influences. Read along as you listen to the Oct. 19, 2015 edition of my public-radio show and podcast using the player below. You can subscribe to all future editions on iTunes or Stitcher (and browse my archive of podcasts here).my q&a on acorns’
You may recall my previous conversations with Thomas, the co-author with Claudia West of the provocative 2015 book “Planting in a Post-Wild World: Designing Plant Communities for Resilient Landscapes.” Even though we both have worked around plants for many years, it’s as if Thomas sees them differently from the way I do, in a sort of super-savvy botanical 3-D. He doesn’t see them as mere decorative objects, but astutely reads their body language for clues to who they want to grow with (or not) and how to put them all together successfully.I love how he sees, and thinks, as you can glean from our lively Q&A, where he says things like this:And this:Though not intentionally so, the Times article turns out to be especially timely—and not just because it’s early spring, and we gardeners need to make smarter choices
A little about Michael:“That’s Michael Dodge,” I say, when I show people around the fall garden, as we pass a large group of show-offy, yellow-fruited Viburnum I enjoy all fall into winter. V. dilatatum ‘Michael Dodge’ is truly a standout plant.But the original Michael Dodge, the one that great shrub was named to honor, is a well-
Kate Spring, and her husband, Edge Fuentes, founded Good Heart Farmstead in Vermont in 2013, which serves up to 100 customers each season who subscribe to their CSA share program. Their farm is a hybrid business structure called an L3C, a low-profit, limited-liability company, where part of the mission is to support Vermonters in need of food access.Kate’s also a writer and the only person I know with her very own brand new yurt, which I couldn’t wait to hear about after having seen it be constructed on her Instagram.Read along as you listen to the December 14, 2020 edition of my public-radio show and podcast using the player below. You can subscribe to all future editions on Apple Podcasts (iTunes) or Spotify or Stitcher (and browse my archive of podcasts here).mastering microgree
First, some background: Great Lakes Worm Watch is a citizen-science outreach organization, working to map the state of the earthworms—and the habitats they’re living in.“We want to know where earthworms are across the landscape,” says Ryan—and that means even beyond the Great Lakes area, where the project began. (There is a Canada Worm Watch, too, for those across the border; researchers at the University of Vermont, at the Cary Institute in Millbrook, New York, and elsewhere are likewise studying earthworm invasion.)Individuals, schools or garden groups can sign on help collect data on what worms are fou
Dr. Tripp, the voice of Robin Hood Radio’s newest program, “Your Health,” received her D.O. from the University of New England. In previous incarnations she has her BS and MS from Cornell; her Ph.D. from North Carolina State University, where she also served as Curator of Conifers for the famed J.C. Raulston Arboretum, and did postdoctoral work at the Arnold Arboretum of Harvard University. She knows from trees and shrubs—and that’s what we talked about:q&a: great trees for gardens, with kim trippQ.What woody plants always got your recommendation—what did you try to encourage clients to plant when you were making gardens for people, while supporting yourself through medical school? A. The first thing I always did, especially with a new client, was to walk around with them and say, “Let’s just see what’s growing here now–what’s out there and doing well,” and have a look at it and see if we like it or don’t. And we’d go from there.I found a few plants in our region that no matter what the conditions, were always doing well—even with deer browse.They were thi
How do birds get their food, and what do they eat, anyway? Well that depends on the bird, and Ellen Blackstone of BirdNote.org has some answers. A million people a day and more than 200 radio markets hear the 2-minute public radio show called BirdNote, and now “BirdNote” is a book too, which Ellen edited.Read along as you listen to the Aug. 20, 2018 edition of my public-radio show and podcast using the player below. You can subscribe to all future editions on iTunes or Stitcher (and browse my archive of podcasts here).how birds find foo
The selection is unlike in the early 1990s, when Ken published his first big shade-garden book and most people knew maybe two, hostas and astibles. Then, gardeners cursed shady areas of their yards as a liability to be eliminated instead of a refuge to be celebrated and expanded upon.Ken has been called the “guru of natural gardening” by “The New York Times,” but I just call him my old friend and the longtime master of the shade, and I’m was glad to welcome him back to my public-radio program to talk about making gardens in th