10 Indoor Plants that Reduce Respiratory Problems
21.08.2023 - 06:03
/ balconygardenweb.com
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There is an all-time rise in breathing issues and the simple solution lies in the power of mother nature. Have a look at the best Indoor Plants that Reduce Respiratory Problems.
According to the American Society for Horticulture Science, plants also result in shorter hospitalizations, fewer intakes of analgesics, lower ratings of pain, anxiety, and fatigue, and more positive feelings and higher satisfaction about their rooms.
Botanical Name: Chlorophytum comosum
Spider plants improve indoor air quality as they produce more chlorophyll compared to any other houseplant, which implies more oxygen. This plant is also a part of the NASA Clean Air Study and quite efficient in eliminating formaldehyde, xylene, toluene, and carbon monoxide.
According to former NASA research scientist Bill Wolverton, spider plants can remove more than 95 percent of toxic agents that can cause anemia, heart diseases, and respiratory problems.
Botanical Name: Spathiphyllum wallisii
The peace lily is an excellent houseplant that can reduce the risk of many respiratory problems. According to this Japanese study, the peace lily is equally effective as golden pothos in absorbing VOC’s. It also absorbs acetone that can lead to slurred speech, low blood pressure, and lethargy.
Botanical Name: Sansevieria trifasciata
According to this study, the snake plant is one of the most oxygen-producing houseplants. This CAM plant not only absorbs CO2 but also removes formaldehyde, benzene, toluene, and xylene from the air that can cause throat and nose irritation.
Botanical Name: Dypsis lutescens
Areca palm is known for its air-purifying properties and also a perfect choice for people suffering from respiratory ailments like sinusitis, bronchitis, and asthma because it has